Beyond the Hype: Unmasking the Truth About Whey Protein and Your Gains
Whey Protein : what is it? Cheese-making is a method that allows for the extraction of whey, a milk protein. Whey water is the liquid that is left over after curdling milk to make cottage cheese. In addition to being the finest source of whey protein, whey water is naturally rich in a variety of …
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