PCOS: Everything You Need To Know

Spread the love

Millions of women worldwide suffer from the complicated and common hormonal condition known as polycystic ovarian syndrome, or PCOS. Characterised by hormone abnormalities and a range of additional symptoms, it may have a substantial impact on a woman’s health and quality of life. We will examine the many facets of PCOS in this extensive guide, including its causes, symptoms, diagnosis, and available treatments.


PCOS is a hormonal condition that usually first manifests in adolescence and affects women who are fertile. One in ten women of reproductive age are thought to be afflicted, making it a prevalent disorder. Despite being common, PCOS is frequently misdiagnosed and misunderstood.

PCOS causes

Although the precise origin of PCOS is unknown, a mix of environmental and genetic factors are thought to be involved. Among the major elements influencing the development are:

Insulin Resistance: High insulin levels are a result of insulin resistance, which is common in PCOS-affected women. This may cause the ovaries to overproduce androgens, or male hormones.

Hormonal Imbalances: One of the main features is an imbalance in sex hormones, which includes decreased levels of follicle-stimulating hormone (FSH) and increased levels of androgens (like testosterone) and luteinizing hormone (LH). Period irregularities may result from these imbalances, which interfere with the usual menstrual cycle.

Genetics: Given that PCOS frequently runs in families, there is evidence to support the possibility that it has a hereditary component.

PCOS symptoms

Not all women with PCOS will have the same symptoms, as the condition can present with a wide range of symptoms. Typical signs and symptoms include of:

Menstrual irregularities: Women may experience irregular or nonexistent menstrual cycles, which can make it difficult to anticipate when a woman will ovulate and become pregnant.

Acne and oily skin: High testosterone levels can lead to both acne and increased sebum production.

Ovulatory Dysfunction: Anovulation, or the absence of ovulation, is a common side effect and can lead to infertility.

Hair Loss: Male-pattern hair loss or scalp hair thinning is a possibility for some women.

Weight Gain: Losing weight is difficult for many women, and many often suffer from weight gain.


Polycystic Ovaries: Women with PCOS frequently have larger ovaries on ultrasounds, which are loaded with tiny sacs known as follicles.

For a complete examination and customised treatment plan, it is imperative that you meet with a gynaecologist if you suspect PCOS or are having symptoms.

The Dangers to Your Health from PCOS

It can affect a person’s long-term health in addition to their reproductive system. Women who have PCOS are more likely to experience a number of health issues, such as:

Insulin Resistance and Type 2 Diabetes: If untreated, the insulin resistance associated with PCOS can develop into type 2 diabetes.

Cardiovascular illness: PCOS raises the risk of heart disease, which includes high blood pressure and cholesterol.

Endometrial Cancer: Irregular menstrual periods and anovulation can lead to a thickening of the uterine lining (endometrium), raising the risk of endometrial cancer.

Mood Disorders: Anxiety and sadness are two mood disorders that women with PCOS may be more susceptible to.

Infertility: Women with PCOS may have trouble conceiving due to anovulation and irregular periods.

Changes in Lifestyle

Diet: Stabilising blood sugar levels can be achieved with a balanced diet that contains whole grains, lean protein, fruits, and vegetables.


Weight management: Reducing androgen levels and improving insulin sensitivity can both be achieved by maintaining a healthy weight. It may also control menstrual periods.

Exercise: Maintaining a healthy weight and improving insulin sensitivity can be achieved with regular physical activity.


A complicated hormonal condition that affects women in different ways is called polycystic ovary syndrome. Although it cannot be cured, its symptoms and related health concerns can be effectively treated with medication, lifestyle changes, and, in certain situations, surgical procedures. Women with PCOS can have healthy, happy lives with the support of an all-encompassing treatment plan and an early diagnosis. For a complete examination and customised treatment plan, it is imperative that you meet with a gynaecologist if you suspect PCOS or are having symptoms.

You may also like:

Paleo diet: Everything You Need To Know

Top 10 Health Benefits of Avocados You Shouldn’t Miss (and How to Eat More!)

Leave a Comment

Scroll to Top