Diarrhoea

Diarrhoea Diet: 5 Foods to Eat and 5 to Avoid for Quick Relief

Food may be the last thing on your mind when you have diarrhoea. On the other hand, when experiencing diarrhoea, it’s imperative to maintain appropriate hydration and nourishment.  Eating foods that are easy on the stomach is crucial because certain foods can worsen an upset stomach. For people suffering from diarrhoea, some suggested diets include …

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