calcium

Calcium

Calcium Deficiency: The Silent Thief of Strong Bones

The element calcium is essential for keeping bones strong and healthy. Although it is essential to many biological processes, its main job is to give teeth and bones structural stability. A deficiency of calcium in the body can cause a number of problems, most notably in relation to bone health. Let’s examine and comprehend the …

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calcium

Calcium and Your Overall Health: Why It’s So Important

Why do we need calcium? For your body to create and maintain healthy bones, calcium is necessary. Your bones and teeth contain about 98% of the calcium in your body. It is utilised by the circulation to transmit nerve messages, release hormones such as insulin, and control the dilation and contraction of blood vessels and …

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