Mazhar | FactsAll

Prostate Woes Got You Down? Here’s What You Need to Know

By Mazhar / 19/02/2024 / Physical Health / 1 Comment

As men become older, the prostate gland—a tiny but important component of the male reproductive system—becomes increasingly relevant. Prostate disorders can vary in severity, ranging from less serious ailments like prostatitis to more serious ones like prostate cancer. It is essential for men’s health and general wellbeing to comprehend the reasons, signs, and available treatments …

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Protecting Your Little One: A Look at the Most Common Childhood Illnesses & How to Deal with Them

By Mazhar / 19/02/2024 / Physical Health / 1 Comment

Parents and other carers must be aware of the most frequent illnesses that affect children since they are vulnerable to a variety of ailments. We’ll explore the top ten kid ailments in this blog, giving you the information you need to protect the health of your small ones. Most Common Conditions Among Children Typical Cold: …

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PTSD: Everything You Need To Know

By Mazhar / 19/02/2024 / Mental Health / 1 Comment

Following a stressful experience, a mental health condition known as post-traumatic stress disorder, or PTSD, may arise. Since trauma is a subjective experience, what one person experiences as traumatic may not be so for another. Natural catastrophes, war exposure, physical or sexual assault, accidents, and seeing the harm or death of others are examples of …

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How to Limit Screen Time & Boost Your Child’s Mental Health

By Mazhar / 19/02/2024 / Mental Health / 1 Comment

Children are not an exception to the rule that screens have become an essential element of life in the current digital era. Kids of all ages have easy access to screens, be it televisions, laptops, tablets, or cellphones. Although there are many technological advantages, there are also worries about how it may affect kids’ mental …

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How to Protect Your Lungs from Air Pollution

By Mazhar / 19/02/2024 / Physical Health / 4 Comments

A wide range of pollutants are included in the term “air pollution,” such as particulate matter, ozone, carbon monoxide, nitrogen dioxide, sulphur dioxide, and volatile organic compounds. These contaminants come from a variety of sources, including agricultural practices, automobile exhaust, industrial emissions, and natural events like wildfires. Their presence in the atmosphere causes the quality …

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The Best Ways To Boost Your Mental Health in 2024

By Mazhar / 19/02/2024 / Mental Health / 1 Comment

A vital component of our general well-being is our mental health. It includes all aspects of our emotional, psychological, and social well-being and has a major influence on our day-to-day thoughts, feelings, and behaviours. It’s critical to prioritise our mental health in the same way that we do our physical health via regular exercise and …

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Is Technology Ruining Your Work-Life Balance? Secrets to Take Back Control

By Mazhar / 19/02/2024 / Physical Health / 1 Comment

Achieving a good work-life balance has become more difficult than ever in the modern digital age. Technology’s continual connectedness and accessibility might make us feel that we are constantly “on” and that others want us to be available all the time. But it’s crucial to put our health first and figure out how to draw …

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Protecting Our Future: How to Help Children Cope with Trauma

By Mazhar / 18/02/2024 / Mental Health / 3 Comments

The formative years are critical for social, psychological, and emotional growth. It can, however, be tarnished for certain kids by terrible events that permanently damage their mental health. We will examine childhood trauma’s definition, kinds, symptoms, and the significant effects it may have on children’s mental health in this extensive guide. Furthermore, we will explore …

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Is Your Child’s Screen Time Stealing Their Future? Here’s What You Need to Know

By Mazhar / 18/02/2024 / Mental Health / 1 Comment

Children are not an exception to the rule that screens have become an essential component of daily life in the current digital era. Screens are everywhere—from computers and televisions to cellphones and tablets—and a lot of kids spend a big chunk of their day in front of them. Even though technology may be entertaining and …

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The Best Home Remedies To Avoid Sinusitis Naturally

By Mazhar / 17/02/2024 / Physical Health / 1 Comment

Often called a sinus infection, sinusitis is a common ailment that may be quite uncomfortable. It happens when the sinuses, which are the hollow areas behind your eyes, forehead, and cheeks, swell up and get clogged. A runny or stuffy nose, headaches, face discomfort, and nasal congestion are some of the signs and symptoms of …

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